RNF CrossFit FREE INTRO & TOUR
MEMBER PERK ยท GLASGOW, KENTUCKY

TRAIN ON YOUR SCHEDULE.
ANY TIME.

Members get 24/7 keypad access to a dedicated open-gym area, separate from the class floor. If class times do not line up with your day, you can still get in and get your work done.

FREE INTRO & TOUR What's available? ↓
The RNF CrossFit 24/7 open-gym area with mats, benches, rigs, dumbbells, and barbells

IS 24/7 ACCESS SOMETHING YOU'D USE?

  • Does your schedule change week to week, making a fixed class time hard to count on?
  • Do you work early mornings, nights, or rotating shifts?
  • Do you want to get a session in on your own, outside of class hours?
  • Are you traveling for work and only have a narrow window to train?

24/7 access is a members-only add-on, built for training around your life instead of a set class time. RNF members can add 24-hour gym access in Glasgow, KY: a fully equipped open gym ready whenever you are, whether that's 5 AM or after the kids are in bed.

FREE INTRO & TOUR
WHAT'S AVAILABLE

EVERYTHING YOU NEED FOR A SOLID SESSION.

01
FLOOR SPACE
Mats and open floor for your warmup and workout.
02
DUMBBELLS
A full range for accessory work and conditioning.
03
BARBELLS
Barbells and plates for lifting on your own.
04
SHOWERS
Two showers on site, so you can head straight to work after.
An RNF member using the keypad to enter the 24/7 area
WHO IT'S FOR

A MEMBERS-ONLY ADD-ON.

  • Available to current RNF members as an add-on to your membership
  • Keypad entry gets you into a dedicated 24/7 area, separate from the class floor, any time day or night
  • Best for members who already know their way around the gym and equipment
  • Not a substitute for coached classes. It's for extra time on your own
HOW IT FITS WITH COACHING

USE IT ALONGSIDE YOUR CLASSES, NOT INSTEAD OF THEM.

Most members use 24/7 access to add an extra session in on their own, not to replace coached classes. Coaching is still where you learn the movements and get feedback. Access is there for the days a class time just does not work.

WANT TO ADD 24/7 ACCESS TO YOUR MEMBERSHIP?

FREE INTRO & TOUR
QUESTIONS

WHAT PEOPLE ASK BEFORE THEY ADD IT

Is 24/7 access included with every membership?
No. It's an add-on for current members, not something that comes standard or is sold on its own.
Can I start with 24/7 access instead of classes?
No. It's built for members who are already training with us and want extra time on their own, not as a starting point.
How do I get set up with it?
Ask about it at your Free Intro & Tour or talk to a coach if you're already a member.

TRAIN WHEN IT WORKS FOR YOU.

THAT'S WHAT THE INTRO IS FOR.

FREE INTRO & TOUR